The Orange County Department on Aging and the Project EngAGE Mental Wellness Senior Resource Team invite the public to attend a virtual presentation, The Importance of Sleep and our Health, on Sept. 22.
It is estimated that 50-70% of Americans experience a sleep-related problem. The key to our health is discovering ways to create quality sleep. Join Dr. Heidi Roth, Program Director, Sleep Medicine Fellowship with UNC Neurology, for a presentation on how sleep impacts our health and why good sleep is an integral part of a healthy life. Learn key tips for practical and helpful ways to improve the quality of the sleep we need.
The FREE event will take place Wednesday, Sept. 22, from 4 – 5:30 p.m. via a virtual platform only. The in-person option has been canceled.
To register, visit www.orangecountync.gov/SleepHealth. The program link will be emailed to participants after registering.
If technology assistance is needed. please contact Shenae McPherson at 919-245-4243 by Monday, Sept. 20.
Program hosted by the Orange County Project EngAGE Mental Wellness Senior Resource Team.