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Aging

  1. Comfort Touch

    April 17, 2020, 10:00 AM - 11:30 AM @ Seymour Center

    Discover the benefits of touch throughout our lives, and ways that it can be used in a variety of settings. Virginia Sprague is a licensed massage therapist with over 31 years of experience. She will demonstrate some simple methods of providing gentle, comforting touch, which can be used to lower stress and anxiety and provide a sense of well-being for those you care about. There will be time to receive and practice these methods. INSTRUCTOR: Virginia Sprague, licensed massage therapist, NC license #3732

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  2. ESL Basic for Spanish Speakers / Inglés Básico para Hispanos

    April 17, 2020, 1:00 PM - 2:30 PM @ Seymour Center

    If your mother language is Spanish and you feel that your English is lacking, this class is for you. The meetings are informal, but our goal is to improve your skills in English. (Min: 5/ Max: 15) Si hablas español y tus conocimientos en inglés son limitados, esta clase es para ti. Las sesiones son informales, pero nuestra meta es mejorar tu habilidad para hablar el inglés. (Min: 5/ Max: 15) Clases en curso - Viernes 1:00 a 2:30 pm.

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