Tai Chi

Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.

Program Details

Program Dates

Register by: Program #:
Sept. 5-Oct. 17 Aug. 29 844106-2023A
Oct. 31-Dec. 19 (no class Nov. 21) Oct. 24 844106-2023B