Tai Chi

Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.

Details

  • Ages: 18-years-old to Adult
  • Day: Tuesday
  • Time: 6:00 p.m. to 7:00 p.m.
  • Minimum/Maximum: 4 to 15 participants
  • Fee: $56
  • Location: Central Recreation Center
  • Instructor: Nina Maier

Program Dates

Dates
 Register By
 Program #
September 4 to October 16
 August 28
 844106-2018A
October 30 to December 18 (no class Nov. 20) October 23 844106-2018B