Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.
|Ages:||18-years-old to Adult|
|Time:||6:00 p.m.-7:00 p.m.|
|Location:||Central Recreation Center|
|Dates:||Register by:||Program #:|
|Sept. 4-Oct. 16||Aug. 28||844106-2018A|