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  1. Alicia’s Arthritis Foundation Exercise Class (Live)

    June 19, 2020, 11:00 AM - 12:00 PM @ Zoom Virtual Class. JOIN Zoom meeting: MEETING ID: 710 7031 4012; PASSWORD: ARfit2020

    This "virtual" Evidence-Based Program is designed to stretch and strengthen your entire body for maximum movement and endurance, this class is an excellent way to improve joint flexibility, muscular strength and toning. You will gain knowledge of beneficial movements that can be applied to daily living at home. Join us today! Please download and import the following iCalendar (ics) files to your calendar system. Daily: Program supported in part by the Health Promotion/Disease Prevention Funds from NCDHHS - Aging and Adult Services. As a consumer, you may make a voluntary contribution to this program. Contributions will be used to expand the program and are confidential. Services will not be reduced or terminated for failure to contribute.

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  2. SEATED TAI CHI and 18 form Shibashi Qigong (Live)

    June 19, 2020, 11:00 AM - 12:00 PM @ JOIN Zoom Meeting MEETING ID: 380 243 385 PASSWORD: 5pd3TS

    Join Judy Lechner’s live Zoom class on Sundays at 11:00 am. The class can be done seated or standing. Download the class resource and join the class below:

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  3. CORE FOR SENIORS with Dianne Martin (Live)

    June 19, 2020, 12:00 PM - 1:00 PM @ Live via Zoom

    Join Dianne live for core strength training. See details here: WEDNESDAY EXERCISE CLASS --Topic: Wednesday workouts with Dianne; Time: 12:00 PM Eastern Time (US and Canada) Join Zoom Meeting Meeting ID: 179 967 239 FRIDAY EXERCISE CLASS -- Topic: Friday Exercise with Dianne; Time: 12:00 PM Eastern Time (US and Canada); Every Friday: Extended through July 3; Join Zoom Meeting Meeting ID: 497 324 203

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  4. CANCELLED ESL Basic for Spanish Speakers / Inglés Básico para Hispanos

    June 19, 2020, 1:00 PM - 2:30 PM @ Seymour Center

    If your mother language is Spanish and you feel that your English is lacking, this class is for you. The meetings are informal, but our goal is to improve your skills in English. (Min: 5/ Max: 15) Si hablas español y tus conocimientos en inglés son limitados, esta clase es para ti. Las sesiones son informales, pero nuestra meta es mejorar tu habilidad para hablar el inglés. (Min: 5/ Max: 15) Clases en curso - Viernes 1:00 a 2:30 pm.

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  5. Tune In Tuesdays (now daily)

    June 19, 2020, 1:00 PM - 1:30 PM @ Facebook Contact:

    Join Steve Toll live as he performs a variety of songs, conversation and stories. Due to the popularity of this program, Steve is now performing his, Tune in Tuesdays, on a daily basis. Steve performs a variety of music throughout the decades and as you listen you will find yourself clapping and singing along to these beloved tunes. Every day you can lift your spirit and benefit from, the power of music.

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