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September 19, 2019, 9:00 AM - 11:00 AM @ Seymour Center
Id Theft, Computer Security & Backup: Protect Yourself - Seymour2019-09-19T09:00:00We spend much of our day on the Internet. You will learn many ways to protect yourself. But things can go wrong. You need good computer security software and a backup method in place for your computer files, email and settings. We will discuss how to use Windows Defender and give you some great computer backup alternatives. Instructor: Mike Gilliom
Seymour Center2551 Homestead RoadChapel HillNC27516 We spend much of our day on the Internet. You will learn many ways to protect yourself. But things can go wrong. You need good computer security software and a backup method in place for your computer files, email and settings. We will discuss how to use Windows Defender and give you some great computer backup alternatives. Instructor: Mike Gilliom
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September 19, 2019, 10:00 AM - 12:00 PM @ Cardinal Innovations
Mental Health Trainings - Question, Persuade, Refer (QPR)2019-09-19T10:00:00QPR is an emergency response to someone in crisis. Learn how to ask the right Questions about suicide; how to Persuade a person to get help; and then how to Refer an individual to the right resource. We can all save lives. Instructor: Daneille Woodall
Cardinal Innovations201 Sage Road Chapel HillNC27514 QPR is an emergency response to someone in crisis. Learn how to ask the right Questions about suicide; how to Persuade a person to get help; and then how to Refer an individual to the right resource. We can all save lives. Instructor: Daneille Woodall
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September 19, 2019, 11:00 AM - 12:00 PM @ Passmore Center
Flash Mob Classes at the Passmore Center2019-09-19T11:00:00Join our OutLoud Flash Mob, have fun, get healthy, and gather at community location(s) to perform pre-learned dance routines seated, standing, or dancing. We welcome new members of all abilities. Try it once or as many times as you like, and yes, you can start anytime! No fees for performances and practices. For more information: 919-280-2161. Class Min: 5. Instructor: Linda Houser
Passmore Center103 Meadowlands DriveHillsboroughNC27278 Join our OutLoud Flash Mob, have fun, get healthy, and gather at community location(s) to perform pre-learned dance routines seated, standing, or dancing. We welcome new members of all abilities. Try it once or as many times as you like, and yes, you can start anytime! No fees for performances and practices. For more information: 919-280-2161. Class Min: 5. Instructor: Linda Houser
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September 19, 2019, 11:00 AM - 12:00 PM @ Seymour Center
Hispanic Heritage Month: Latino Americans Documentary Series - Episode 1: Foreigners in their Own Land - Seymour2019-09-19T11:00:00Hispanic Heritage Month is Sep 15 - Oct 15. We will show a documentary film series, Latino Americans that was shown on PBS and chronicles the rich and varied history and experiences of Latinos, who have helped shape North America the last 500+ years. With more than 50 million people, they are the largest minority group in the US. NOTE: FILMS ARE IN SPANISH WITH ENGLISH SUB-TITLES. Thu, Sep 19 - Explores the period from 1565 - 1880, when the first Spanish explorers entered North America; the US expanded into Southwest territories that had been home to Native Americans; English and Spanish colonies; and the Mexican-American War striped Mexico of half its territories by 1848.
Seymour Center2551 Homestead RoadChapel HillNC27516 Hispanic Heritage Month is Sep 15 - Oct 15. We will show a documentary film series, Latino Americans that was shown on PBS and chronicles the rich and varied history and experiences of Latinos, who have helped shape North America the last 500+ years. With more than 50 million people, they are the largest minority group in the US. NOTE: FILMS ARE IN SPANISH WITH ENGLISH SUB-TITLES. Thu, Sep 19 - Explores the period from 1565 - 1880, when the first Spanish explorers entered North America; the US expanded into Southwest territories that had been home to Native Americans; English and Spanish colonies; and the Mexican-American War striped Mexico of half its territories by 1848.
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September 19, 2019, 1:30 PM - 2:30 PM @ Seymour Center
Nutrition Workshop - Seymour2019-09-19T13:30:00Eating a healthy diet can boost one’s energy levels and prevent illness. Presented by Kate Chou, a master student from UNC Nutrition Department.
Seymour Center2551 Homestead RoadChapel HillNC27516 Eating a healthy diet can boost one’s energy levels and prevent illness. Presented by Kate Chou, a master student from UNC Nutrition Department.
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September 19, 2019, 2:00 PM - 4:00 PM @ Cardinal Innovations
Mental Health Trainings - Psychosis Simulation2019-09-19T14:00:00Psychosis Simulation is a 1½ to 2-hour experience that involves an interactive learning simulation of hearing voices pertaining to hallucinations. Participants will learn what psychosis is, as well as review symptoms, signs, risk factors, incidence, and treatment options. Instructor: Daneille Woodall
Cardinal Innovations201 Sage Road Chapel HillNC27516 Psychosis Simulation is a 1½ to 2-hour experience that involves an interactive learning simulation of hearing voices pertaining to hallucinations. Participants will learn what psychosis is, as well as review symptoms, signs, risk factors, incidence, and treatment options. Instructor: Daneille Woodall
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September 19, 2019, 2:00 PM - 3:30 PM @ Passmore Center
Retirement for Boomers and Retirees - Focus on Fixed Income2019-09-19T14:00:00It's never too late or too early to learn about growing your money. Planning for your retirement and making sure that your money will last is a daunting task. Join us and discover how you can make wise decisions for the future. Class Max: 15. Instructor: Mary-Charles Nassif, CFP, Financial Advisor
Passmore Center103 Meadowlands DriveHillsboroughNC27278 It's never too late or too early to learn about growing your money. Planning for your retirement and making sure that your money will last is a daunting task. Join us and discover how you can make wise decisions for the future. Class Max: 15. Instructor: Mary-Charles Nassif, CFP, Financial Advisor
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September 19, 2019, 5:30 PM - 8:30 PM @ Passmore Center
NAMI Family to Family - Passmore2019-09-19T17:30:00NAMI Family to Family for caregivers of adults with serious mental illness at the Passmore Senior Center in Hillsborough. Offered for 11 consecutive weeks beginning Thu, Sep 5 from 5:30 to 8:30 pm.
Passmore Center103 Meadowlands DriveHillsboroughNC27278 NAMI Family to Family for caregivers of adults with serious mental illness at the Passmore Senior Center in Hillsborough. Offered for 11 consecutive weeks beginning Thu, Sep 5 from 5:30 to 8:30 pm.
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September 19, 2019, 6:00 PM - 7:00 PM @ Seymour Center
Heartfulness Meditation - Seymour2019-09-19T18:00:00Weekly meditation sessions last 25 - 30 min with a simple relaxation technique and then a guided group meditation. The sessions are free of charge. These meditation techniques are effective and simple and it’s something that can easily integrate into one's life style without any disruption. The sessions are open to everyone irrespective of religion, nationality, personal beliefs or other demographics. No prior experience necessary. Regular meditation helps improve cardiovascular health, reduce symptoms of depression and anxiety, increase coping and problem-solving skills, and decrease burnout. www.heartfulness.org. Instructors: Dr Meenu Tewari & Devi Sekar.
Seymour Center2551 Homestead RoadChapel HillNC27516 Weekly meditation sessions last 25 - 30 min with a simple relaxation technique and then a guided group meditation. The sessions are free of charge. These meditation techniques are effective and simple and it’s something that can easily integrate into one's life style without any disruption. The sessions are open to everyone irrespective of religion, nationality, personal beliefs or other demographics. No prior experience necessary. Regular meditation helps improve cardiovascular health, reduce symptoms of depression and anxiety, increase coping and problem-solving skills, and decrease burnout. www.heartfulness.org. Instructors: Dr Meenu Tewari & Devi Sekar.
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