Calendar

Please join us on Thursdays from 9 - 11:45 am for various activities offered in Spanish. The Social Club offers socialization, exercise, and learning with other seniors in Spanish. Typical gatherings might involve discussing health; exercising for 20 min, relaxing activities, and/or learning a new skill (eg navigate social media, the computer, or an English conversation). If you have questions or require transportation, please call 919-245-4279 (ex 1) for additional information. Acompáñenos los jueves de 9-11:45 am para una variedad de actividades ofrecidas en español. El Club Social le ofrece la oportunidad de socializar con adultos mayores, hacer ejercicio y aprender algo nuevo. Un día típico incluye pláticas sobre temas de salud, veinte minutos de ejercicio, y tiempo para socializar, relajarse y aprender una nueva habilidad. Podemos tratar de ofrecerle, si lo solicita, transporte. Para más información en español puede contactar 919-245-4279.

Gym Walk

It’s never too late or too early to learn about growing your money. Planning for your retirement and making sure that your money will last is a daunting task. Join us and discover how you can make wise decisions for the future. Topics include: Foundations of Investing, Focus on Fixed Income, Stocks: The Nuts and Bolts, An Investor’s Tour of Mutual Funds, Preparing for the Unexpected, and Preparing Your Estate Plan. Class Max: 15. Instructor: Jane Clark, Financial Advisor

Laughter Yoga is a low impact exercise program combining LAUGHTER and YOGIC BREATHING. It reduces stress, boosts immunity, releases endorphins, increases oxygen, promotes better sleep, encourages social bonds, improves mental health, and uplifts sense of wellbeing. FOR ALL AGES & MOBILITY ABILITIES. Facilitator: Neidra L. Clark, Certified Laughter Yoga Leader

Let’s toast to the beginning of 2019 and all that it has instore for us. Bring a friend and enjoy a three-course meal while listening to lovely music. Learn about upcoming programs, trips, and expansion plans for the Robert & Pearl Seymour Center as we celebrate the New Year. Min: 30/ Max: 80

Alcoholism affects many people, especially family and friends. There are people all around that may be experiencing the same thing you are right now. This Al-Anon group can help provide understanding and support. Meetings held in Conference Room 1026. Mondays 3:30 – 4:30 pm Thursdays 6:30 – 7:30 pm

This club meets the fourth Tuesday of the Month at 6:30 p.m. at the Carrboro Branch Library at McDougle Middle School. Join us for this free monthly librarian-led discussion. Copies of the book are usually available. Please call the Carrboro Branch at 919.969.3006 or email JSmith@orangecountync.gov for more details. October 23: The Last Ballad by Wiley Cash November 27: The Sympathizer by Viet Thanh Nguyen December: No Meeting January 22: Old Filth by Jane Gardam February 26: Parable of the Sower by Octavia Butler March 26: In the Darkroom by Susan Faludi