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Date:
April 22, 2019
Time:
1:30 PM - 3:00 PM
Time Details:
Register by: Wed, Apr 17, Seymour Center, 919-968-2070
Location:
Seymour Center
Address:
2551 Homestead Road
Chapel Hill, NC 27516
Contact:
919-968-2070
Cost:
FREE
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Gentle Acupressure Qi Gong to Spark Your Day - Seymour

Monday, April 22, 2019

Qi Gong (pronounced Chee-Gong) is an ancient Chinese health care system developed over 2,000 years ago in China. Qi Gong is made up of physical postures (moving or stationary), breathing techniques, and focused intentions that serve as an excellent form of exercise because of their gentle and soothing nature. Anyone can do Qi Gong, regardless of age, ability, flexibility, or activity level! We will be incorporating acupressure and stimulation to certain reactive points on the body into a Qi Gong routine to significantly improve balance, relieve pain, encourage mobility and reduce stress. Questions? Please contact Danny Lopez, LAc at 858-243-5990 or danny@triangleacupunctureclinic.com.