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Date:
January 3, 2019
Time:
5:30 PM - 6:30 PM
Location:
Passmore Center
Address:
103 Meadowlands Drive
Hillsborough, NC 27278
Contact:
919-245-2015
Cost:
Fee: $6
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Laughter Yoga with Neidra - Passmore

Thursday, January 3, 2019

Laughter Yoga is a low impact exercise program combining LAUGHTER and YOGIC BREATHING. It reduces stress, boosts immunity, releases endorphins, increases oxygen, promotes better sleep, encourages social bonds, improves mental health, and uplifts sense of wellbeing. FOR ALL AGES & MOBILITY ABILITIES. Facilitator: Neidra L. Clark, Certified Laughter Yoga Leader