December 20, 2018
2018-12-20T17:30:00
103 Meadowlands Drive
Hillsborough, NC 27278
Laughter Yoga with Neidra - Passmore
Thursday, December 20, 2018
Laughter Yoga is a low impact exercise program combining LAUGHTER and YOGIC BREATHING. It reduces stress, boosts immunity, releases endorphins, increases oxygen, promotes better sleep, encourages social bonds, improves mental health, and uplifts sense of wellbeing. FOR ALL AGES & MOBILITY ABILITIES. Facilitator: Neidra L. Clark, Certified Laughter Yoga Leader