Health & Wellness
Health and Wellness is a program of the Department on Aging that offers an array of services, ranging from massages to free blood pressure screenings. We also offer many fitness classes like yoga, aerobics, tai chi, and much more.
Be sure to check out the wellness section of the Senior Times to find out more about what we offer, including class schedules and locations.
Check out Fit Seniors, exercise options designed to help keep you fit and healthy at home. Exercise with your favorite OCDOA fitness instructor, or try something new using easy to follow exercise guides, videos or live online classes. Get started today!